Those very yellow and awesome fruits in the food c

2022-07-22
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In the fruit family, there are different kinds of fruits with different shapes. Because they have different pursuit of beauty, they like to wear clothes of different colors, so they have colorful fruits

in the family of fruits, there are different fruits with different shapes of height, fat and thin. Because they have different pursuit of beauty, they like to wear clothes of different colors on their bodies, so they have colorful fruits. But in order to avoid being unable to recognize their companions, they agreed that the same kind of fruit must wear clothes of the same color

but there are only a few popular colors. In order to become the most delicious and favorite fruit, some fruits inevitably compete with other "fruits" in color selection, such as bananas, mangoes, lemons, pineapples, durians, pears, loquats, papayas, etc. which are also yellow. Fortunately, although they wear clothes of the same color, their "connotation" is different, and they are full of different nutritional values

banana

banana is high in nutrition and low in calories. It is rich in protein, sugar, potassium, vitamin A and C. at the same time, it also has a lot of dietary fiber. It is a very good nutritional food. At the same time, it also has high medicinal value, which can moisten the intestines, promote digestion, treat constipation, clear away heat and detoxify, calm the nerves and help sleep, alleviate hypertension, etc. it also has the effect of losing weight when taken often

mango

mango, known as the "king of tropical fruits", has high nutritional value. It not only contains rich protein, vitamins, carotene, etc. required by the human body, but also sugar, calcium, phosphorus, iron and other nutritional elements. It is believed in medicine that mango is sweet and sour in taste, cool in nature and non-toxic. It has the functions of generating saliva and quenching thirst, clearing heat and diuresis, benefiting the stomach and stopping vomiting, and its peel can also be used as medicine

lemon

although lemon tastes sour and bitter, it can't be eaten like other fresh fruits, but its nutritional value and utility are unmatched by other fruits. It is a natural beauty and slimming product, which can prevent and eliminate pigmentation, treat facial spots and acne, and whiten; At the same time, lemon is low in calories and contractile, which helps to reduce fat. In addition to relieving summer heat and appetizing, preventing colds, reducing sugar and dandruff, lemon can also be used as seasoning, removing odor, and as a detergent. Among them, lemonade and lemon juice are the most common ways to eat

pineapple

pineapple is also called "pineapple". It contains almost all the vitamins required by the human body and can effectively help the human body digest and absorb. It is the best to eat in summer. Pineapple is rich in juice, which can effectively acidolysis fat and achieve the effect of weight loss. Fresh pineapple juice can also effectively prevent bronchitis. The bromelain contained in it can relieve the symptoms of sore throat and cough. Rich vitamin B can moisturize skin and hair, eliminate body tension and enhance body immunity. Its rich blood circulation promoting enzymes can reduce blood pressure, dilute fat and prevent fat deposition. However, if you eat too much, or eat raw pineapple without treatment, it is easy to reduce your taste

durian

durian, known as the "king of fruits", is not everyone's favorite. The main reason is that it has a special smell, which makes lovers feel "fragrant" and "love as life", while those who don't like it will feel "smelly". However, there is a folk saying "one durian, three chickens", which shows that durian actually has very high nutritional value and nourishing effect on human body. Durian can not only nourish yin and tonify the kidney, appetizer and promote digestion, promote blood circulation and disperse cold, alleviate dysmenorrhea, etc., but also it is full of treasure. The fruit core can be boiled and roasted, and its taste is similar to that of semi cooked sweet potatoes; The shell can be made into soap or used as medicine for skin diseases; Boiled durian water can cure sores and itches; The smell of durian also has the effect of appetizing and promoting appetite

pear

our "pear" is also full of treasure. Pear peel, pear leaves, pear flowers and pear roots can be used as medicine. They have the effects of moistening the lungs, eliminating phlegm, clearing away heat and detoxification, and are known as "the sect of fruits" and "natural mineral water"

loquat

speaking of loquat, many people will think of loquat cream and loquat cough syrup at the first time. In the south, loquat is a fruit called "three sisters in early summer" together with cherry and bayberry. In addition to making loquat paste and cough syrup, eating raw loquat is also a good choice. Loquat with high nutritional value and delicious taste is rich in vitamins and organic acids. Vitamin B17 in it has a good anti-cancer effect. Vitamin A can also prevent myopia and protect eyes. The organic acids contained in loquat can stimulate the secretion of gastric acid and stimulate digestion. In addition, loquat leaves can also be made into tea, which can be used to brew water and enhance the ability of the human body to prevent and resist colds and other diseases

papaya

papaya, which is both a fruit and a vegetable, is known as "fruit of all benefits", "longevity melon" and other laudatory names, and is one of the four famous fruits in Lingnan. Papaya tastes sweet and crisp, and has the effect of beauty and breast enhancement. It is most popular with female friends. Papaya contains 17 kinds of amino acids, including all essential amino acids for human body, and the proportion is close to human protein. Its phosphorus and potassium content is also relatively high, and the content of vitamin A and vitamin C is five times that of watermelon and banana. Therefore, eating more papaya can not only supplement nutrition and improve disease resistance, but also strengthen the spleen and digestion, Tongru anti-cancer, relieve spasm pain, etc

warm yellow not only has an indispensable influence on people in terms of fruits, but also has a miraculous effect by integrating yellow elements into furniture, which will make the home more bright and transparent, as if it were full of sunshine in a room. We adhere to the principle of "no customization without porn". The "sunshine" you need is here

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